weight Loss Diet Fitness

weight Loss Diet  Fitness

Losing weight and staying fit is something a lot of us try to control

But do we understand what it is all about: Carbs, Nutrition,

Body Mass Index, Metabolism, Calories, Diet etc…

The following selection of books will explain these and show you how to implement a plan to suit you and put you on the road to a healthier life

"Tired of Trying To Loose Weight And It Never

Works or You Have To Starve Yourself Well

Here''s A Weight Loss Plan That takes Care of

Your Weight Problem And You Can Still Eat!"

"You Are Going To Get An In-Depth Look At One

Of The Most Remarkable Fitness Guides

There  Is  Available On The Market Today"

Fitting Fitness into a Busy Schedule!

"Who Else Needs To Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs?”

Guide To Help Teenagers Lose Weight

Ways to Ensure That They Lose Weight Safely and Without Any Adverse Problems

30-Day Low Carb Diet ''Ketosis Plan

30-Day Low Carb Diet ''Ketosis Plan'' has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Why not find out what 30-Day Low Carb Diet ''Ketosis Plan'' can do for you by trying it out for yourself for 30 days

Realistic Tips and Advice for Losing Weight

"Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All Possible!"

"You Are Going To Get A Detailed Look At One

Of The Most Significant Body Building Guides

There Is Available On The Market Today"

If you’re looking for the latest, helpful information about how to shed some extra pounds, you’ve come to the right place.

Sports nutrition is nothing short of essential.  What you do not know about the athletes that you see on the television, competing in the Olympics and breaking world records is that they have a plan in place that allows them to succeed.

See how easily you can reshape your metabolism to burn calories at a rate you''ve never experienced before!

Feel like those holiday pounds never went away? If you think you''re stuck with a "slow" metabolism. A metabolism that doesn''t seem to let you eat anything at all, much less anything you want. Then you should be happy with what I have to tell you.

Your metabolism isn''t burning calories at a constant rate. The rate can change and you can help to control it!

Millions of people have Diabetes and have to maintain a special Diet. But this doesn''t mean you can''t enjoy the things you like, you just have to make them a little differently.

Eat For Health: A One-Month Diet Plan

Can you lose weight in just one month? Yes, you can. With this one-month plan, you''ll lose a minimum of a pound to two pounds a week. If you have LOTS of weight to lose, you''ll lose slightly more – around three pounds a week.

The big benefit of this plan is that in one month, your new style of eating will become a habit, and you''ll want to keep on eating healthy food.

40 Ways to Get Rid of and Prevent Stretch Marks

Have you noticed stretch marks on your body? Do you want to get rid of those unsightly marks and show off your body again? Well, look no further.

In the special report, “40 Ways to Get Rid of and Prevent Stretch Marks” you will see how! Within this special report there are ways that young and old, male and female alike can try with great results.

"Do You Realize How Much Better You''ll Feel Once You Learn How Exhilarating a Healthy Diet Is?"

Do you feel run down, sluggish or just not as energetic as you once did?

Do you try to alleviate your listlessness with coffee, sugar and other unhealthy products that probably do nothing other than give you a quick fix of energy and then make you feel worse than before?

Most adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living.


Your body requires a certain number of calories in order to

function properly.  If you truly wish to lose weight, you must burn off

more calories than your body requires.

In this guide you will learn ways to reduce the number of

calories you ingest as well as tips and techniques to help you burn off unnecessary calories

And we’re inviting you to take charge of your own unique diet plan and learn more now about how to tailor it to suit your own, individual needs, even if health issues pop up along the way.

The value of the above collection is $137But you get the lot for $49